Events and Equipment used
Rules of Competition
The rules under which Little Athletics are conducted are contained in the Handbook of the International Amateur Athletic Federation (IAAF), however, there are some exceptions as follows:
Long Jump/Triple Jump
U6 to U12 athletes use a ½ by 1 metre take-off mat for long and triple jump.
The jump (for the U6 to U12 age groups) is measured from the nearest break in the sand to the front of the take off point. The U13 to U15 age groups are measured at right angles from the front edge of the take-off mat or board.
In long jump, the take-off mat is placed 1 metre back from the pit (for the younger U6 to U8 age groups, perhaps somewhat closer). In triple jump, the board/mat may be placed at 5,7, & 9m back from the pit (for U10, U11 & U12) or 11m, if requested.
High Jump
The Fosbury Flop is not permitted for age groups U7 to U11. This essentially means that the U7 to U11's use the scissors technique.
800 metres
The 800 metres start is not in lanes but rather a massed start.
Walks
Walking competitions are subject to the following time limits: 700m – 8 min, 1,100m – 10 min, 1,500m – 12min.
Starting Blocks
Starting blocks are not permitted at Centre or Zone meetings. At State finals, however, they are permitted for use by senior athletes only, and are supplied by the Association on the day.
EQUIPMENT USED
The regular meeting will see our junior athletes participate in five events.
16-17 years athletes will compete in the U15 program.
Some events are not available for certain age groups at both Centre and Zone level. A summary of events is listed below:
|
Group |
Event |
U6 |
U7 |
U8 |
U9 |
U10 |
U11 |
U12 |
U13 |
U14 |
U15 |
|
Throws |
Discus |
C |
Z |
Z |
A |
A |
A |
A |
A |
A |
A |
|
|
Shot Put |
C |
Z |
Z |
A |
A |
A |
A |
A |
A |
A |
|
|
Javelin |
|
|
|
|
|
A |
A |
A |
A |
A |
|
Jumps |
Long |
C |
Z |
Z |
A |
A |
A |
A |
A |
A |
A |
|
|
High |
|
C |
C |
A |
A |
A |
A |
A |
A |
A |
|
|
Triple |
|
|
|
|
|
A |
A |
A |
A |
A |
|
Sprints |
70m |
C |
Z |
Z |
A |
A |
|
|
|
|
|
|
|
100m |
C |
Z |
Z |
A |
A |
A |
A |
A |
A |
A |
|
|
200m |
|
|
|
A |
A |
A |
A |
A |
A |
A |
|
Distance |
200m |
|
Z |
Z |
|
|
|
|
|
|
|
|
|
400m |
|
|
|
C |
A |
A |
A |
A |
A |
A |
|
|
500m* |
|
|
C |
|
|
|
|
|
|
|
|
|
800m |
|
|
|
A |
A |
A |
A |
A |
A |
A |
|
|
1500m |
|
|
|
|
|
A |
A |
A |
A |
A |
|
|
3000m* |
|
|
|
|
|
|
|
A |
A |
A |
|
Walks |
300m |
|
C |
C |
C |
C |
|
|
|
|
|
|
|
700m |
|
|
|
A |
C |
C |
C |
C |
C |
C |
|
|
1100m |
|
|
|
|
A |
A |
|
|
|
|
|
|
1500m |
|
|
|
|
|
|
A |
A |
A |
A |
|
Hurdles |
60m |
|
C |
Z |
A |
A |
A |
A |
|
|
|
|
|
80m |
|
|
|
|
|
|
|
A |
A girls |
|
|
|
90m |
|
|
|
|
|
|
|
|
A boys |
A girls |
|
|
100m |
|
|
|
|
|
|
|
|
|
A boys |
|
|
200m |
|
|
|
|
|
|
|
A |
A |
A |
* optional at Centre level only
Key to Codes:
A = Event conducted at all Levels (Centre, Zone and State)
Z = Event conducted at Centre level and Zone level
C = Event conducted at Centre level only
Throws
|
AGE |
GIRLS |
BOYS |
||||
|
|
Discus |
Shot |
Javelin |
Discus |
Shot |
Javelin |
|
6 |
350g |
1kg blue |
n/a |
350g |
1kg blue |
n/a |
|
7 |
350g |
1kg blue |
n/a |
350g |
1kg blue |
n/a |
|
8 |
500g |
1.5kg yellow |
n/a |
500g |
1.5kg yellow |
n/a |
|
9 & 10 |
500g |
2kg orange |
n/a |
500g |
2kg orange |
n/a |
|
11 |
750g |
2kg orange |
400g |
750g |
2kg orange |
400g |
|
12 |
750g |
2kg orange |
400g |
750g |
3kg white |
400g |
|
13 |
750g |
3kg white |
400g |
1kg |
3kg white |
600g |
|
14 & 15 |
1kg |
3kg white |
600g |
1kg |
4kg red |
600g |
Hurdles
|
AGE |
DISTANCE |
HEIGHT |
LEAD IN |
NUMBER |
RUN OUT |
MARKERS |
|
|
(m) |
(cm) |
(m) |
SPACING |
(m) |
|
|
8 & 9 B &G |
60 |
45 |
12 |
6 @ 7m |
13 |
Red |
|
10 & 11 B & G |
60 |
60 |
12 |
6 @ 7m |
13 |
Red |
|
12 B & G |
60 |
68 |
12 |
6 @ 7m |
13 |
Red |
|
13 B & G |
80 |
76 |
12 |
9 @ 7m |
12 |
Black |
|
14G |
80 |
76 |
12 |
9 @ 7m |
12 |
Black |
|
14B |
90 |
76 |
13 |
9 @ 8m |
13 |
White |
|
15G |
90 |
76 |
13 |
9 @ 8m |
13 |
White |
|
15B |
100 |
76 |
13 |
10 @ 8.5m |
10.5 |
Yellow |
|
13 B & G |
200 |
68 |
20 |
5 @ 35m |
40 |
Blue wood |
|
14 & 15 B & G |
200 |
76 |
20 |
5 @ 35m |
40 |
Blue wood |
Jumps
|
High Jump |
U8 - U 11 |
Scissors only - onto low scissors mats |
|
U12 - U15 |
Scissors or Fosbury Flop - onto proper density & thickness mats |
|
|
Long Jump
|
U6 - U9 |
1 metre x 1/2 metre take-off mat |
|
U10 - U12 |
1 metre x 1/2 metre take-off mat |
|
|
U13 - U15 |
International standard 1 metre x 20cm board |
|
|
Triple Jump |
U6 - U12 |
1 metre x 1/2 metre take-off mat |
|
U13 - U15 |
Intern. stand. 1 metre x 20cm board, 5,7, & 9 metres from pit |
THE GAP Little Athletics